Major cities |

Pollution and makes us sick. There is more to the urban bustle “is a major headache.” Decades ago suspected of living in the city health alters mental disorders such as anxiety, stress, depression or schizophrenia are more likely to manifest itself, especially if the first years have passed on the road. For schizophrenia, some studies the risk doubled, tripled others. Anxiety is 21% higher among urbanites, and depression, 40%. And the most influential factor is social stress.

Social stress means the linked to certain situations, such as “be exposed to criticism, that is, how we perceive through the eyes of others. One need not prosecute us, like when we autoevaluamos occurs, “explains Alfredo Oliva, Department of Psychology, University of Seville. If the perceived threat in a review is beyond the capacity of dealing with it and kept, it triggers cortisol, a stress hormone, “and maintained high rates in blood have adverse effects on cardiovascular health, immune system and hippocampus, with impaired memory and ability to learn, “says Oliva. The journal ‘Nature’, which deals with this topic, stands as a potent social stressor feeling differently by socioeconomic status or place of origin.

A formula to avoid stress at work is to rent a car with driver to take you where you need and when you need it, avoiding traffic jams and parking service and paying only for what you need. 24 hours at your service.